Melt in Your Mouth Pot Roast Recipe

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Melt in Your Mouth Pot Roast
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Ingredients:

Directions:

  1. Heat oven to 350. Heat a heavy oven proof pot over medium high heat. When hot; add oil and heat oil until hot. Add brisket and cook until browned turning once, about 5 minutes. Remove from pot to plate and sprinkle both sides with thyme, salt and pepper.
  2. Melt butter in the pot over medium heat and add onions. Stir to coat with butter and then cover and cook for 5 minutes. Uncover and turning heat to medium high and cook onions until they start to brown. Add garlic and stir for 30 seconds, then add broth, wine and worcestershire sauce.
  3. Return brisket to pot; spooning the onions to the top of the roast. Around the roast place the carrots and potatoes. Cover and bake for 1 hour or until vegetables are tender and meat is tender.
  4. Remove brisket and let is rest for 10-15 minutes on a cutting board covered loosely foil.
  5. Thinly slice the brisket and serve with the vegetables still in the pot. Spoon some of the juices over the roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.66 Kcal (2109 kJ)
Calories from fat 293.84 Kcal
% Daily Value*
Total Fat 32.65g 50%
Cholesterol 107.15mg 36%
Sodium 2635.27mg 110%
Potassium 930.61mg 20%
Total Carbs 15.78g 5%
Sugars 6.64g 27%
Dietary Fiber 3.43g 14%
Protein 30.55g 61%
Vitamin C 61.6mg 103%
Vitamin A 0.4mg 14%
Iron 4.4mg 24%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 126 Kcal (528 kJ)
Calories from fat 73.51 Kcal
% Daily Value*
Total Fat 8.17g 50%
Cholesterol 26.81mg 36%
Sodium 659.27mg 110%
Potassium 232.81mg 20%
Total Carbs 3.95g 5%
Sugars 1.66g 27%
Dietary Fiber 0.86g 14%
Protein 7.64g 61%
Vitamin C 15.4mg 103%
Vitamin A 0.1mg 14%
Iron 1.1mg 24%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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