Trickey Chicken and Dumplings (Noodle) Recipe

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Trickey Chicken and Dumplings (Noodle)
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Ingredients:

Directions:

  1. Cut chicken into bite sized pieces. Can brown first, then add water, or add water directly to pan with chicken and boil till done.
  2. Stir in half a can of cream of chicken soup, chicken base, and noodles.
  3. Cook until noodles are done and liquid is desired consistency.
  4. *Note: Add more soup concentrate for thicker sauce, more water for thinner sauce. This recipe is VERY easy to adjust as needed.
  5. *Optional: Add peas, green beans, or other veggies for a one dish meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.16 Kcal (2031 kJ)
Calories from fat 262.21 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 71.29mg 24%
Sodium 1815.95mg 76%
Potassium 358.23mg 8%
Total Carbs 30.73g 10%
Sugars 1.4g 6%
Dietary Fiber 1.71g 7%
Protein 25.45g 51%
Vitamin C 1.5mg 3%
Iron 2.2mg 12%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 127.22 Kcal (533 kJ)
Calories from fat 68.76 Kcal
% Daily Value*
Total Fat 7.64g 45%
Cholesterol 18.69mg 24%
Sodium 476.2mg 76%
Potassium 93.94mg 8%
Total Carbs 8.06g 10%
Sugars 0.37g 6%
Dietary Fiber 0.45g 7%
Protein 6.67g 51%
Vitamin C 0.4mg 3%
Iron 0.6mg 12%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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