Crock Pot Chicken and Rice Recipe

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Crock Pot Chicken and Rice
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Ingredients:

Directions:

  1. Place all ingredients in crock pot and cook on high for 3 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.23 Kcal (1948 kJ)
Calories from fat 176.92 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 52.25mg 17%
Sodium 1006.87mg 42%
Potassium 283.69mg 6%
Total Carbs 48.09g 16%
Sugars 0.61g 2%
Dietary Fiber 1.24g 5%
Protein 22.96g 46%
Vitamin C 0.9mg 1%
Iron 3.3mg 18%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 152.61 Kcal (639 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 30%
Cholesterol 17.14mg 17%
Sodium 330.29mg 42%
Potassium 93.06mg 6%
Total Carbs 15.77g 16%
Sugars 0.2g 2%
Dietary Fiber 0.41g 5%
Protein 7.53g 46%
Vitamin C 0.3mg 1%
Iron 1.1mg 18%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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