Sesame Chicken Recipe

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Sesame Chicken
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Ingredients:

Directions:

  1. Cut chicken into strips and stir fry in the sesame oil.
  2. Reduce heat.
  3. Add all remaining ingredients EXCEPT the cornstarch to the chicken.
  4. Don't overcook (it cooks fast).
  5. Thicken and coat the chicken with the thickening mixture.
  6. Add the cornstarch and cook until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.16 Kcal (1169 kJ)
Calories from fat 188.62 Kcal
% Daily Value*
Total Fat 20.96g 32%
Cholesterol 6.9mg 2%
Sodium 1060.11mg 44%
Potassium 162.4mg 3%
Total Carbs 19.13g 6%
Sugars 2.98g 12%
Dietary Fiber 1.66g 7%
Protein 5.53g 11%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 303.95 Kcal (1273 kJ)
Calories from fat 205.37 Kcal
% Daily Value*
Total Fat 22.82g 32%
Cholesterol 7.51mg 2%
Sodium 1154.28mg 44%
Potassium 176.82mg 3%
Total Carbs 20.83g 6%
Sugars 3.24g 12%
Dietary Fiber 1.8g 7%
Protein 6.02g 11%
Vitamin C 0.4mg 1%
Iron 2.2mg 11%
Calcium 106.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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