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Amount Per 0.33 cup | |||
Calories | 238.51 Kcal (999 kJ) | ||
Calories from fat | 89.52 Kcal | ||
% Daily Value* | |||
Total Fat | 9.95g | 15% | |
---|---|---|---|
Saturated Fat | 0.9g | 4% | |
Cholesterol | 12.19mg | 4% | |
Sodium | 190.92mg | 8% | |
Potassium | 655.16mg | 14% | |
Total Carbs | 10.74g | 4% | |
Sugars | 3.31g | 13% | |
Dietary Fiber | 4.12g | 16% | |
Protein | 26.53g | 53% | |
Vitamin C | 17.4mg | 29% | |
Vitamin A | 0.4mg | 15% | |
Iron | 5mg | 28% | |
Calcium | 290.2mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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