Fruit and Nut Chocolate Chunks Recipe

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Fruit and Nut Chocolate Chunks
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Ingredients:

Directions:

  1. Melt chocolate in top of a double boiler or metal bowl set over a saucepan of barely simmering water, stirring occasionally until smooth.
  2. While chocolate is melting, line bottom and sides of an 8-inch square baking pan with foil, leaving a 2-inch overhang, then lightly oil foil.
  3. Remove chocolate from heat and stir in fruit and nuts, then spread evenly in baking pan. Freeze until firm, about 20 minutes. Lift candy in foil from pan using overhang and transfer to a cutting board. Peel off foil and cut candy with a long heavy knife into 36 pieces.
  4. Cooks' notes: • If you have more time, chill the candy in the refrigerator (instead of in the freezer) until firm, about 1 hour. • Candy keeps, wrapped well in foil and chilled, 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.21 Kcal (390 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 2.68mg 1%
Sodium 36.55mg 2%
Potassium 62.64mg 1%
Total Carbs 14.51g 5%
Sugars 8.7g 35%
Dietary Fiber 0.97g 4%
Protein 1.4g 3%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 362.35 Kcal (1517 kJ)
Calories from fat 147.54 Kcal
% Daily Value*
Total Fat 16.39g 6%
Cholesterol 10.41mg 1%
Sodium 142.09mg 2%
Potassium 243.49mg 1%
Total Carbs 56.39g 5%
Sugars 33.8g 35%
Dietary Fiber 3.75g 4%
Protein 5.44g 3%
Vitamin C 0.9mg 0%
Iron 2mg 3%
Calcium 59.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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