Traditional New England Clam Chowder Recipe

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Traditional New England Clam Chowder
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Ingredients:

Directions:

  1. Cook the bacon over medium heat until crispy.
  2. Drain the fat except for 2 tsp.
  3. Add the onion, celery and bacon into the pan and cook until the vegetables are soft, about 5 minutes.
  4. Add the clam juice, thyme, bay leaf and potatos and simmer over low heat about 15 minutes.
  5. Add the evaporated milks, 1% milk, sherry and clams.
  6. Simmer at least 15 minutes, the longer the better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1809.53 Kcal (7576 kJ)
Calories from fat 349.46 Kcal
% Daily Value*
Total Fat 38.83g 60%
Cholesterol 227.98mg 76%
Sodium 5549.24mg 231%
Potassium 2986.72mg 64%
Total Carbs 212.9g 71%
Sugars 90.86g 363%
Dietary Fiber 12.99g 52%
Protein 130.71g 261%
Vitamin C 48.2mg 80%
Vitamin A 2.7mg 91%
Iron 12.9mg 72%
Calcium 2105.4mg 211%
Amount Per 100 g
Calories 77.42 Kcal (324 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 60%
Cholesterol 9.75mg 76%
Sodium 237.41mg 231%
Potassium 127.78mg 64%
Total Carbs 9.11g 71%
Sugars 3.89g 363%
Dietary Fiber 0.56g 52%
Protein 5.59g 261%
Vitamin C 2.1mg 80%
Vitamin A 0.1mg 91%
Iron 0.6mg 72%
Calcium 90.1mg 211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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