Amount Per 1 Serving
Calories	90.26 Kcal (378 kJ)
Calories from fat	34.23 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Cholesterol	15.93mg	5%
Sodium	58.38mg	2%
Potassium	214.92mg	5%
Total Carbs	9.08g	3%
Sugars	7.55g	30%
Dietary Fiber	1.36g	5%
Protein	5.05g	10%
Vitamin C	12.3mg	21%
Iron	0.5mg	3%
Calcium	181.3mg	18%

Amount Per 100 g
Calories	36.69 Kcal (154 kJ)
Calories from fat	13.91 Kcal
		% Daily Value*
Total Fat	1.55g	6%
Cholesterol	6.47mg	5%
Sodium	23.73mg	2%
Potassium	87.38mg	5%
Total Carbs	3.69g	3%
Sugars	3.07g	30%
Dietary Fiber	0.55g	5%
Protein	2.05g	10%
Vitamin C	5mg	21%
Iron	0.2mg	3%
Calcium	73.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol

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