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Moroccan Grilled Salmon Recipe

Moroccan Grilled Salmon Recipe

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Ingredients

Count

Nutrition

439

Calories

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Ingredients:

Serving

1/2 cup plain yogurt
juice of 1 lemon
1 tbsp extra-virgin olive oil, plus more for the grill
2 to 3 cloves garlic , smashed
1 1/2 tsp ground coriander
1 1/2 tsp ground cumin
kosher salt and freshly ground pepper
4 6- oz skinless center-cut salmon fillets
1/4 cup chopped fresh cilantro or parsley, for garnish

Directions:

Stir together the yogurt, lemon juice, olive oil, garlic, coriander, cumin, 1/4 teaspoon salt, and pepper to taste in a small bowl. Pour half of the sauce into a large resealable plastic bag; cover and refrigerate the remaining sauce. Add the salmon to the bag and turn to coat with the marinade. Refrigerate for 20 to 30 minutes, turning the bag over once.
Preheat a grill to medium-high. Remove the salmon from the marinade and blot off excess yogurt with paper towels. Lightly oil the grill and add the salmon; cook, turning once, until browned on the outside and opaque in the center, 4 to 6 minutes per side, depending on the thickness. Serve with the reserved yogurt sauce and garnish with the herbs and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.78 Kcal (1837 kJ)
Calories from fat	286.66 Kcal
		% Daily Value*
Total Fat	31.85g	49%
Cholesterol	64.02mg	21%
Sodium	71.83mg	3%
Potassium	85.87mg	2%
Total Carbs	2.78g	1%
Sugars	1.6g	6%
Dietary Fiber	0.18g	1%
Protein	34.28g	69%
Vitamin C	2.6mg	4%
Iron	1.7mg	9%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	210.26 Kcal (880 kJ)
Calories from fat	137.37 Kcal
		% Daily Value*
Total Fat	15.26g	49%
Cholesterol	30.68mg	21%
Sodium	34.42mg	3%
Potassium	41.15mg	2%
Total Carbs	1.33g	1%
Sugars	0.76g	6%
Dietary Fiber	0.09g	1%
Protein	16.43g	69%
Vitamin C	1.3mg	4%
Iron	0.8mg	9%
Calcium	24.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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