Directions:
- Bring 8-10 cups of water to a boil
- Pour in 1 cup brown rice, 1/5 cup of fresh ginger, and half cup of mung beans.
- Reduce to simmer and cook for three hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 948.05 Kcal (3969 kJ) | ||
| Calories from fat | 53.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Sodium | 73.32mg | 3% | |
| Potassium | 1825.91mg | 39% | |
| Total Carbs | 188.74g | 63% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 24.84g | 99% | |
| Protein | 36.28g | 73% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 10.6mg | 59% | |
| Calcium | 370.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 39.28 Kcal (164 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 9% | |
|---|---|---|---|
| Sodium | 3.04mg | 3% | |
| Potassium | 75.65mg | 39% | |
| Total Carbs | 7.82g | 63% | |
| Sugars | 0.38g | 37% | |
| Dietary Fiber | 1.03g | 99% | |
| Protein | 1.5g | 73% | |
| Vitamin C | 0.3mg | 10% | |
| Iron | 0.4mg | 59% | |
| Calcium | 15.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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