Double Bean Bacon Soup Recipe

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Double Bean Bacon Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a large soup pot and simmer for 30 minutes. When ready to serve put into soup bowls and sprinkle cheese and jalapenos over top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1282.85 Kcal (5371 kJ)
Calories from fat 257.2 Kcal
% Daily Value*
Total Fat 28.58g 44%
Cholesterol 88.57mg 30%
Sodium 31244.26mg 1302%
Potassium 1365.86mg 29%
Total Carbs 195.68g 65%
Sugars 5.86g 23%
Dietary Fiber 13.07g 52%
Protein 39.83g 80%
Vitamin C 34.6mg 58%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 172.1mg 17%
Amount Per 100 g
Calories 184.85 Kcal (774 kJ)
Calories from fat 37.06 Kcal
% Daily Value*
Total Fat 4.12g 44%
Cholesterol 12.76mg 30%
Sodium 4502.06mg 1302%
Potassium 196.81mg 29%
Total Carbs 28.2g 65%
Sugars 0.84g 23%
Dietary Fiber 1.88g 52%
Protein 5.74g 80%
Vitamin C 5mg 58%
Iron 0.6mg 24%
Calcium 24.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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