Directions:
- In a large skillet, brown chicken in oil; remove and set aside.
- Saute onion and garlic in drippings until tender. Stir in remaining ingredients.
- Spoon into a 3-qt. baking dish; arrange chicken pieces on top. Cover and bake at 350° for 65-75 minutes or until chicken juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.47 Kcal (2908 kJ) | ||
| Calories from fat | 198.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 34% | |
|---|---|---|---|
| Cholesterol | 1188.37mg | 396% | |
| Sodium | 744.48mg | 31% | |
| Potassium | 1502.48mg | 32% | |
| Total Carbs | 29.56g | 10% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 86.33g | 173% | |
| Vitamin C | 82mg | 137% | |
| Vitamin A | 14.1mg | 469% | |
| Iron | 28.4mg | 158% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 118.02 Kcal (494 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 34% | |
|---|---|---|---|
| Cholesterol | 201.96mg | 396% | |
| Sodium | 126.52mg | 31% | |
| Potassium | 255.34mg | 32% | |
| Total Carbs | 5.02g | 10% | |
| Sugars | 0.93g | 22% | |
| Dietary Fiber | 0.98g | 23% | |
| Protein | 14.67g | 173% | |
| Vitamin C | 13.9mg | 137% | |
| Vitamin A | 2.4mg | 469% | |
| Iron | 4.8mg | 158% | |
| Calcium | 19.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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