Tostadas with Shredded Pork (Tostadas de Tinga) Recipe

Posted by
Rate It!
Tostadas with Shredded Pork (Tostadas de Tinga)
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Pour 1/2 inch oil into an 8- to 10-inch frying pan over medium-high heat. When the edge of a tortilla bubbles vigorously when dipped in the oil, slip tortilla into pan. Cook tortilla, pushing down into oil occasionally and turning over once, until lightly browned, about 1 minute total. Lift out with tongs and transfer to paper towel-lined baking sheets to drain. Repeat to cook remaining tortillas; set in a single layer. As they cool, stack.
  2. In a bowl, mix cabbage, radishes, and lime juice. Add salt and pepper to taste.
  3. Spoon cabbage mixture, refried beans, shredded pork, chipotle salsa, sour cream, cheese, and avocados into separate bowls. Serve with crisp-fried tortillas for guests to assemble their own tostadas: Spread beans on a tortilla, then add pork, cabbage, salsa, sour cream, cheese, and avocado to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3656.22 Kcal (15308 kJ)
Calories from fat 1283.38 Kcal
% Daily Value*
Total Fat 142.6g 219%
Cholesterol 277.24mg 92%
Sodium 10758.73mg 448%
Potassium 7205.92mg 153%
Total Carbs 447.39g 149%
Sugars 66.74g 267%
Dietary Fiber 146.2g 585%
Protein 166.78g 334%
Vitamin C 364.5mg 607%
Iron 17.5mg 97%
Calcium 2964.1mg 296%
Amount Per 100 g
Calories 99 Kcal (414 kJ)
Calories from fat 34.75 Kcal
% Daily Value*
Total Fat 3.86g 219%
Cholesterol 7.51mg 92%
Sodium 291.3mg 448%
Potassium 195.11mg 153%
Total Carbs 12.11g 149%
Sugars 1.81g 267%
Dietary Fiber 3.96g 585%
Protein 4.52g 334%
Vitamin C 9.9mg 607%
Iron 0.5mg 97%
Calcium 80.3mg 296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 84.2
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top