Sour Beans with Minced Pork Recipe

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Sour Beans with Minced Pork
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Ingredients:

Directions:

  1. Cook rice according to directions.
  2. Bring vinegars to a boil in a large saucepan. Add beans; cook 2 minutes. Drain beans (do not rinse).
  3. Heat oil in a large nonstick skillet over medium-high heat. Add ginger, garlic, and pepper; sauté 30 seconds. Add pork to pan; cook 2 minutes or until browned, stirring to crumble. Add beans; cook 2 minutes, stirring occasionally. Combine broth, soy sauce, and cornstarch; stir with a whisk. Stir broth mixture into pork mixture; cook 1 minute or until thickened. Divide rice among 4 plates; top evenly with pork mixture. Sprinkle with onions and carrot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.02 Kcal (854 kJ)
Calories from fat 61.23 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 33.45mg 11%
Sodium 501.08mg 21%
Potassium 612.33mg 13%
Total Carbs 17.24g 6%
Sugars 6.13g 25%
Dietary Fiber 5.11g 20%
Protein 17.83g 36%
Vitamin C 20.7mg 35%
Vitamin A 1.2mg 41%
Iron 2.8mg 16%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 52.79 Kcal (221 kJ)
Calories from fat 15.84 Kcal
% Daily Value*
Total Fat 1.76g 10%
Cholesterol 8.65mg 11%
Sodium 129.66mg 21%
Potassium 158.44mg 13%
Total Carbs 4.46g 6%
Sugars 1.59g 25%
Dietary Fiber 1.32g 20%
Protein 4.61g 36%
Vitamin C 5.4mg 35%
Vitamin A 0.3mg 41%
Iron 0.7mg 16%
Calcium 23.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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