Tossed Salad with Spinach Dressing Recipe

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Ingredients:

Serving

4 cups cauliflowerets
4 cups torn lettuce
1 small onion, sliced and separated into rings
1 jar (3-1/2 oz) pimiento-stuffed olives, drained
1/4 cup crumbled blue cheese
dressing:
1/3 cup finely chopped fresh spinach
1/4 cup vegetable oil
2 tbsp finely chopped onion
4 tsp lemon juice
2 tsp minced fresh parsley
3/4 tsp sugar

Directions:

In a bowl, combine the cauliflower, lettuce, onion, olives and blue cheese. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat; serve immediately. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.72 Kcal (376 kJ)
Calories from fat	78.03 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	4.87mg	2%
Sodium	113.67mg	5%
Potassium	64.71mg	1%
Total Carbs	2.1g	1%
Sugars	0.94g	4%
Dietary Fiber	0.43g	2%
Protein	1.69g	3%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	253.79 Kcal (1063 kJ)
Calories from fat	220.74 Kcal
		% Daily Value*
Total Fat	24.53g	13%
Cholesterol	13.76mg	2%
Sodium	321.55mg	5%
Potassium	183.05mg	1%
Total Carbs	5.95g	1%
Sugars	2.65g	4%
Dietary Fiber	1.21g	2%
Protein	4.78g	3%
Vitamin C	7.7mg	5%
Vitamin A	0.2mg	2%
Iron	0.4mg	1%
Calcium	106.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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