Tossed Green Salad Recipe

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Tossed Green Salad
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Ingredients:

Directions:

  1. Mix together. Dress as desired. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.56 Kcal (1694 kJ)
Calories from fat 329.14 Kcal
% Daily Value*
Total Fat 36.57g 56%
Cholesterol 34.02mg 11%
Sodium 782.18mg 33%
Potassium 386.09mg 8%
Total Carbs 14.8g 5%
Sugars 8.83g 35%
Dietary Fiber 4.05g 16%
Protein 4.86g 10%
Vitamin C 50.4mg 84%
Vitamin A 0.3mg 11%
Iron 1mg 6%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 183.85 Kcal (770 kJ)
Calories from fat 149.58 Kcal
% Daily Value*
Total Fat 16.62g 56%
Cholesterol 15.46mg 11%
Sodium 355.46mg 33%
Potassium 175.46mg 8%
Total Carbs 6.73g 5%
Sugars 4.01g 35%
Dietary Fiber 1.84g 16%
Protein 2.21g 10%
Vitamin C 22.9mg 84%
Vitamin A 0.1mg 11%
Iron 0.5mg 6%
Calcium 46mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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