Toshis Gyoza Recipe

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Toshis Gyoza
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Ingredients:

Directions:

  1. Mix together all ingredients well.
  2. Form balls with 1-2 tsp. of mixture and wrap in round wonton wrappers, sealed with water.
  3. Heat 1-2 Tbsp. olive oil in a skillet and cook dumplings until brown on the bottom.
  4. Dissolve 2 tsp. corn starch in 1/2 cup hot water and pour it into the pan and cover immediately.
  5. Cook over a medium heat until the water is evaporated.
  6. Dipping Sauce
  7. Heat sesame oil in a small pan. Mix garlic and ginger in a mixing bowl.
  8. Pour hot sesame oil over the garlic/ginger mixture.
  9. Add rice vinegar and soy sauce and mix well.
  10. Use as a dipping sauce for the cooked gyoza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.05 Kcal (1968 kJ)
Calories from fat 189.76 Kcal
% Daily Value*
Total Fat 21.08g 32%
Cholesterol 75.69mg 25%
Sodium 1568.48mg 65%
Potassium 482.92mg 10%
Total Carbs 40.67g 14%
Sugars 1.5g 6%
Dietary Fiber 2g 8%
Protein 30.46g 61%
Vitamin C 4.1mg 7%
Iron 5mg 28%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 199.25 Kcal (834 kJ)
Calories from fat 80.44 Kcal
% Daily Value*
Total Fat 8.94g 32%
Cholesterol 32.09mg 25%
Sodium 664.86mg 65%
Potassium 204.7mg 10%
Total Carbs 17.24g 14%
Sugars 0.64g 6%
Dietary Fiber 0.85g 8%
Protein 12.91g 61%
Vitamin C 1.7mg 7%
Iron 2.1mg 28%
Calcium 28.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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