General Tso's Pork Recipe

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General Tso's Pork
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Ingredients:

Directions:

  1. Sauce:.
  2. *Mix all ingredients, then set aside.
  3. 1. Put salt and pepper on pork.
  4. 2. Add egg, mix.
  5. 3. Drench pork in flour. (usually put flour on a ziplock bag, then add pork, then shake bag 'til pork is evenly coated).
  6. 4. Deep fry pork, set aside.
  7. 5. On the same pan, saute garlic, ginger, and green onion.
  8. 6. Then, add deep fried pork.
  9. 7. Add. sauce, and simmer til sauce thickens.
  10. 8. Then serve with steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.77 Kcal (3537 kJ)
Calories from fat 713.41 Kcal
% Daily Value*
Total Fat 79.27g 122%
Cholesterol 123.12mg 41%
Sodium 365.55mg 15%
Potassium 455.92mg 10%
Total Carbs 17.93g 6%
Sugars 5.77g 23%
Dietary Fiber 1.39g 6%
Protein 13.65g 27%
Vitamin C 1.9mg 3%
Iron 1mg 5%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 453.43 Kcal (1898 kJ)
Calories from fat 382.93 Kcal
% Daily Value*
Total Fat 42.55g 122%
Cholesterol 66.09mg 41%
Sodium 196.21mg 15%
Potassium 244.72mg 10%
Total Carbs 9.63g 6%
Sugars 3.1g 23%
Dietary Fiber 0.74g 6%
Protein 7.33g 27%
Vitamin C 1mg 3%
Iron 0.5mg 5%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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