Tortilla Pie Recipe

Posted by
Rate It!
Tortilla Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a small saucepan, combine beans, salsa, rice, and salt and heat through.
  3. In another saucepan, thaw the frozen vegetables.
  4. Add the goat cheese, cream cheese, and jalapeños to the vegetables and heat through.
  5. Spray a Dutch oven or deep baking dish with oil spray.
  6. Place one tortilla flat in bottom of baking dish, cover with 1/3 of the bean mixture, and top with 1/4 of the grated cheese.
  7. Place another tortilla on top and cover with 1/3 of the spinach mixture.
  8. Repeat, alternating fillings, until you have six layers. Top with the seventh tortilla.
  9. Pour sauce over all and top with the remaining grated cheese.
  10. Cover and bake for 30 minutes.
  11. Remove cover and broil until cheese begins to brown.
  12. Remove from oven; for best results, let stand for 5 minutes before slicing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.32 Kcal (3715 kJ)
Calories from fat 466.16 Kcal
% Daily Value*
Total Fat 51.8g 80%
Cholesterol 153.55mg 51%
Sodium 1787.22mg 74%
Potassium 1476.99mg 31%
Total Carbs 63.16g 21%
Sugars 9.4g 38%
Dietary Fiber 13.79g 55%
Protein 45.71g 91%
Vitamin C 21.6mg 36%
Vitamin A 0.6mg 19%
Iron 5.3mg 29%
Calcium 942.3mg 94%
Amount Per 100 g
Calories 198.38 Kcal (831 kJ)
Calories from fat 104.22 Kcal
% Daily Value*
Total Fat 11.58g 80%
Cholesterol 34.33mg 51%
Sodium 399.57mg 74%
Potassium 330.21mg 31%
Total Carbs 14.12g 21%
Sugars 2.1g 38%
Dietary Fiber 3.08g 55%
Protein 10.22g 91%
Vitamin C 4.8mg 36%
Vitamin A 0.1mg 19%
Iron 1.2mg 29%
Calcium 210.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top