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Black Bean and Cheese Tortilla Pie Recipe

Black Bean and Cheese Tortilla Pie Recipe

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Ingredients:

Serving

1 (15 oz) package pie crusts (pillsbury all ready, 2 crusts per package)
3 tbsp oil
1/4 small onion
1/2 medium green pepper
1 (15 oz) can black beans
1/2 cup salsa
2 small jalapeno peppers
1/2 tsp chili powder
1/2 tsp cayenne pepper
2 cups shredded cheddar cheese
3 flour tortillas (8-inch size)
1/2 cup sour cream

Directions:

Chop the onion and green pepper. Seed and mince the jalapeno peppers. Drain and rinse the black beans.
Heat the oil in a large skillet over medium-high heat. Add onions and bell pepper and cook for 5 minutes, stirring, until tender. Add beans, salsa, jalapenos, chili powder, and cayenne. Simmer 7-10 minutes.
Line a 9 or 10 inch pie pan with one of the crusts. Spoon about 1/2 cup bean mixture into crust. Sprinkle with 1/2 cup shredded cheddar. Top with 1 tortilla.
Repeat layers twice. Top with remaining 1/2 cup cheese.
Top with second pie crust. Seal and flute edges. Cut 2 or 3 slits in the top crust to vent steam.
Bake at 350 degrees for 40-50 minutes, or until golden brown. Let stand 10 minutes before serving. Serve with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.79 Kcal (2139 kJ)
Calories from fat	324.37 Kcal
		% Daily Value*
Total Fat	36.04g	55%
Cholesterol	69.39mg	23%
Sodium	756.07mg	32%
Potassium	410.57mg	9%
Total Carbs	27.59g	9%
Sugars	2.81g	11%
Dietary Fiber	3.49g	14%
Protein	20.4g	41%
Vitamin C	21.6mg	36%
Iron	1.9mg	11%
Calcium	481.1mg	48%

Amount Per 100 g
Calories	264.75 Kcal (1108 kJ)
Calories from fat	168.12 Kcal
		% Daily Value*
Total Fat	18.68g	55%
Cholesterol	35.96mg	23%
Sodium	391.87mg	32%
Potassium	212.8mg	9%
Total Carbs	14.3g	9%
Sugars	1.45g	11%
Dietary Fiber	1.81g	14%
Protein	10.57g	41%
Vitamin C	11.2mg	36%
Iron	1mg	11%
Calcium	249.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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