Tortellini With Fresh Vegetables Recipe

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Tortellini With Fresh Vegetables
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Ingredients:

Directions:

  1. Heat olive oil over medium heat in saucepan. Add roasted red pepper strips, zucchini moons, garlic and black olives. Cook while stirring for about 2 minutes or until zucchini reaches desired texture. Add chicken broth and let sauce simmer for 2 minutes. Season with salt and cracked black pepper to taste.
  2. Drain cooked tortellini well. Toss with a small amount of olive oil to prevent sticking. Add cooked tortellini to sauce, blend well. Allow sauce to cover tortellini.
  3. Place sauce and tortellini on serving plate topped with parmesan cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.56 Kcal (2217 kJ)
Calories from fat 244.51 Kcal
% Daily Value*
Total Fat 27.17g 42%
Cholesterol 47.62mg 16%
Sodium 1137.15mg 47%
Potassium 188.72mg 4%
Total Carbs 55.37g 18%
Sugars 1.86g 7%
Dietary Fiber 3.34g 13%
Protein 16.3g 33%
Vitamin C 19.2mg 32%
Iron 5.9mg 33%
Calcium 193.7mg 19%
Amount Per 100 g
Calories 226.15 Kcal (947 kJ)
Calories from fat 104.42 Kcal
% Daily Value*
Total Fat 11.6g 42%
Cholesterol 20.34mg 16%
Sodium 485.63mg 47%
Potassium 80.59mg 4%
Total Carbs 23.64g 18%
Sugars 0.8g 7%
Dietary Fiber 1.43g 13%
Protein 6.96g 33%
Vitamin C 8.2mg 32%
Iron 2.5mg 33%
Calcium 82.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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