Tortellini With Asparagus and Tomatoes Recipe

Posted by
Rate It!
Tortellini With Asparagus and Tomatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fill pot w/ water and set to boil. At the same time put about 1/4 inch of water in medium size pan and set to boil.
  2. Add tortellini to boiling water in pot (cook according to directions on package) and asparagus to boiling water in pan.
  3. After about 4 minutes if the water in the pan isn't evaporated poor out. Add butter to the asparagus and allow to melt. Add milk and seasonings.
  4. After sauce has reduced to your desired consistency, remove from heat. Add tomatoes, basil, Parmesan, and cooked tortellini.
  5. Mix and serve!
  6. (You could add cooked chicken to this, or spinach or broccoli.).
  7. Make this your own! :).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.97 Kcal (523 kJ)
Calories from fat 49.91 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 16.36mg 5%
Sodium 186.17mg 8%
Potassium 359.04mg 8%
Total Carbs 9.54g 3%
Sugars 5.25g 21%
Dietary Fiber 2.54g 10%
Protein 7.73g 15%
Vitamin C 9.5mg 16%
Iron 2.4mg 14%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 63.72 Kcal (267 kJ)
Calories from fat 25.45 Kcal
% Daily Value*
Total Fat 2.83g 9%
Cholesterol 8.34mg 5%
Sodium 94.92mg 8%
Potassium 183.07mg 8%
Total Carbs 4.86g 3%
Sugars 2.68g 21%
Dietary Fiber 1.29g 10%
Protein 3.94g 15%
Vitamin C 4.8mg 16%
Iron 1.2mg 14%
Calcium 103.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top