Tortellini Soup Recipe

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Tortellini Soup
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Ingredients:

Directions:

  1. Rinse the chicken pieces and remove the skin. Place them in a large saucepan. Add the broth and 2 cups of water. Bring to a boil. Reduce heat and simmer gently until the chicken is cooked through, about 35 minutes. Skim any foam that rises to the surface. Transfer the chicken to a plate; let cool. Shred the meat; discard the bones.Meanwhile, strain the broth and return it to the saucepan. Bring to a boil. Add the carrots, Swiss chard, tortellini, salt, and pepper. Simmer according to the tortellini's package directions. When the tortellini are done, add the chicken and heat for 3 minutes. Ladle the soup into bowls and sprinkle with the Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4964.1 Kcal (20784 kJ)
Calories from fat 2757.9 Kcal
% Daily Value*
Total Fat 306.43g 471%
Cholesterol 1746mg 582%
Sodium 4571.49mg 190%
Potassium 5391.8mg 115%
Total Carbs 148.13g 49%
Sugars 8.97g 36%
Dietary Fiber 9.39g 38%
Protein 395.49g 791%
Vitamin C 68.9mg 115%
Vitamin A 1.2mg 41%
Iron 23.9mg 133%
Calcium 778.6mg 78%
Amount Per 100 g
Calories 135.39 Kcal (567 kJ)
Calories from fat 75.22 Kcal
% Daily Value*
Total Fat 8.36g 471%
Cholesterol 47.62mg 582%
Sodium 124.68mg 190%
Potassium 147.06mg 115%
Total Carbs 4.04g 49%
Sugars 0.24g 36%
Dietary Fiber 0.26g 38%
Protein 10.79g 791%
Vitamin C 1.9mg 115%
Iron 0.7mg 133%
Calcium 21.2mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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