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Rigatoni with Sweet Potato, Oregano, and Parmesan Recipe

Rigatoni with Sweet Potato, Oregano, and Parmesan Recipe

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Rigatoni with Sweet Potato, Oregano, and Parmesan

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Ingredients

Count

Nutrition

2120

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 375° F. Rinse the sweet potatoes and prick their skins several times with a fork. Place them directly on rack in oven. Bake 1 hour or until soft; set aside. Cook the rigatoni according to the package directions. Drain, reserving 1/3 cup of the cooking water. In a small skillet, heat the olive oil over medium-low heat. Add the garlic and sauté until just golden. Add the oregano and sauté about 1 minute, until fragrant and slightly crisp. Place the rigatoni in a large bowl. Scoop the potato flesh into the bowl of pasta. Add the olive oil mixture and pasta water and toss. Sprinkle with the salt, pepper, and Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2120.32 Kcal (8877 kJ)
Calories from fat	809.41 Kcal
		% Daily Value*
Total Fat	89.93g	138%
Cholesterol	88mg	29%
Sodium	4995.15mg	208%
Potassium	2223.73mg	47%
Total Carbs	257.17g	86%
Sugars	26.69g	107%
Dietary Fiber	28.01g	112%
Protein	76.92g	154%
Vitamin C	13.3mg	22%
Vitamin A	5.2mg	173%
Iron	8.8mg	49%
Calcium	1432.6mg	143%

Amount Per 100 g
Calories	184.1 Kcal (771 kJ)
Calories from fat	70.28 Kcal
		% Daily Value*
Total Fat	7.81g	138%
Cholesterol	7.64mg	29%
Sodium	433.71mg	208%
Potassium	193.08mg	47%
Total Carbs	22.33g	86%
Sugars	2.32g	107%
Dietary Fiber	2.43g	112%
Protein	6.68g	154%
Vitamin C	1.2mg	22%
Vitamin A	0.5mg	173%
Iron	0.8mg	49%
Calcium	124.4mg	143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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