Directions:
- Cook all ingredients except noodles for 45 mn.
- Cool, skim fat. Remove the veggies if you don't want them.
- Clean the chicken off the bones, dice or shred, add to broth and bring to boiling. I cook the noodles in the broth, but if you do that you will need to add more water, or you could throw a can of t chicken broth in!
- You could also cook the noodles before adding them to the broth, then you won't need to add more liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.37 Kcal (1513 kJ) | ||
| Calories from fat | 196.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 34% | |
|---|---|---|---|
| Cholesterol | 135.72mg | 45% | |
| Sodium | 1380.41mg | 58% | |
| Potassium | 477.6mg | 10% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 27.73g | 55% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.5 Kcal (450 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 34% | |
|---|---|---|---|
| Cholesterol | 40.38mg | 45% | |
| Sodium | 410.66mg | 58% | |
| Potassium | 142.08mg | 10% | |
| Total Carbs | 3.39g | 4% | |
| Sugars | 0.87g | 12% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 8.25g | 55% | |
| Vitamin C | 2.1mg | 12% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 10% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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