Tortellini Salad Primavera Recipe

Posted by
Rate It!
Tortellini Salad Primavera
Add your photo!



  1. In a large stock pot, blanch the aspargus, carrot, and broccoli [and peas if using fresh] for a minute then drop into ice water and pat dry.
  2. Blanch the squash or zucchini for 30 seconds and remove, drop into ice water and pat dry.
  3. Place the vegetables in a serving bowl. Add the tomato, peas, celery, scallions, pine nuts and dill.
  4. Cook the tortellini or the Gnocci according to package directions. Drain in colander, run cold water over it. Drain again very well and stir into the veggies.
  5. Make the dressing. Combine all the ingredients in a jar with a screw top. Shake well. You can make this 8 hours in advance. Pour over salad and chill. If omitting olive oil to reduce fat, toss the salad gently before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.46 Kcal (3088 kJ)
Calories from fat 391.53 Kcal
% Daily Value*
Total Fat 43.5g 67%
Cholesterol 47.62mg 16%
Sodium 798.99mg 33%
Potassium 674.75mg 14%
Total Carbs 68.92g 23%
Sugars 8.79g 35%
Dietary Fiber 6.29g 25%
Protein 21.12g 42%
Vitamin C 44.8mg 75%
Vitamin A 0.2mg 5%
Iron 4.1mg 23%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 198.32 Kcal (830 kJ)
Calories from fat 105.29 Kcal
% Daily Value*
Total Fat 11.7g 67%
Cholesterol 12.81mg 16%
Sodium 214.86mg 33%
Potassium 181.45mg 14%
Total Carbs 18.54g 23%
Sugars 2.36g 35%
Dietary Fiber 1.69g 25%
Protein 5.68g 42%
Vitamin C 12.1mg 75%
Iron 1.1mg 23%
Calcium 60.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.6
  • 20

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top