Charlotte's Tortellini Salad Recipe

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Charlotte's Tortellini Salad
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling salted water until al dente. Drain and cool under cold water. Refrigerate until chilled.
  2. Prepare the dressing in a small bowl by whisking together the olive oil, lemon zest, lemon juice, walnuts, and honey. Refrigerate until chilled.
  3. In a salad bowl, combine pasta, peppers, red onion, olives, and chicken. Add lemon dressing and feta cheese, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.74 Kcal (1556 kJ)
Calories from fat 191.73 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 36.44mg 12%
Sodium 559.47mg 23%
Potassium 123.87mg 3%
Total Carbs 35.82g 12%
Sugars 6.6g 26%
Dietary Fiber 3.01g 12%
Protein 10.65g 21%
Vitamin C 44.3mg 74%
Vitamin A 1mg 33%
Iron 17mg 94%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 187.23 Kcal (784 kJ)
Calories from fat 96.56 Kcal
% Daily Value*
Total Fat 10.73g 33%
Cholesterol 18.35mg 12%
Sodium 281.78mg 23%
Potassium 62.39mg 3%
Total Carbs 18.04g 12%
Sugars 3.32g 26%
Dietary Fiber 1.52g 12%
Protein 5.36g 21%
Vitamin C 22.3mg 74%
Vitamin A 0.5mg 33%
Iron 8.6mg 94%
Calcium 81.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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