Tortellini Salad Recipe

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Tortellini Salad
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Ingredients:

Directions:

  1. Cook tortellini according to package directions to al dente. Drain and allow to cool, but do not run under water. (Mix in a little olive oil to prevent sticking and drying.)
  2. Meanwhile, marinate the sundried tomatoes and garlic in extra virgin olive oil. When tortellini have cooled enough to handle, add the arugula, onion, prosciutto, asiago cheese and the sundried tomato/garlic/olive oil mixture, mixing well and adding salt and freshly ground pepper to taste.
  3. Allow to sit, covered and chilled for about an hour so flavors can blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.84 Kcal (2423 kJ)
Calories from fat 309.12 Kcal
% Daily Value*
Total Fat 34.35g 53%
Cholesterol 51.97mg 17%
Sodium 1339.38mg 56%
Potassium 1271.74mg 27%
Total Carbs 46.08g 15%
Sugars 12.63g 51%
Dietary Fiber 5.43g 22%
Protein 25.9g 52%
Vitamin C 16.3mg 27%
Iron 4mg 22%
Calcium 397.2mg 40%
Amount Per 100 g
Calories 304.9 Kcal (1277 kJ)
Calories from fat 162.82 Kcal
% Daily Value*
Total Fat 18.09g 53%
Cholesterol 27.38mg 17%
Sodium 705.51mg 56%
Potassium 669.88mg 27%
Total Carbs 24.27g 15%
Sugars 6.65g 51%
Dietary Fiber 2.86g 22%
Protein 13.64g 52%
Vitamin C 8.6mg 27%
Iron 2.1mg 22%
Calcium 209.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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