Tortellini and Sausage Soup Recipe

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Tortellini and Sausage Soup
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Ingredients:

Directions:

  1. In a fry pan, add olive oil and sauté onion, celery and garlic, until onion is soft.
  2. Set aside.
  3. Brown Italian sausage in pan. Drain grease, and set aside.
  4. In a large pot, add chicken stock, parsley, basil, salt and pepper, sausage and the sautéed onion, garlic and celery.
  5. Bring to a boil, and reduce heat.
  6. Add tortellini and let simmer for 6-10 minutes.
  7. Sprinkle with Parmesan and serve with warm, crusty bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.22 Kcal (1035 kJ)
Calories from fat 147.7 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 36.71mg 12%
Sodium 589.67mg 25%
Potassium 365.11mg 8%
Total Carbs 12.6g 4%
Sugars 4.78g 19%
Dietary Fiber 0.6g 2%
Protein 12.31g 25%
Vitamin C 4.1mg 7%
Iron 0.6mg 3%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 91.66 Kcal (384 kJ)
Calories from fat 54.76 Kcal
% Daily Value*
Total Fat 6.08g 25%
Cholesterol 13.61mg 12%
Sodium 218.63mg 25%
Potassium 135.37mg 8%
Total Carbs 4.67g 4%
Sugars 1.77g 19%
Dietary Fiber 0.22g 2%
Protein 4.56g 25%
Vitamin C 1.5mg 7%
Iron 0.2mg 3%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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