Genovese-style Artichokes (Giada De Laurentiis) Recipe

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Genovese-style Artichokes (Giada De Laurentiis)
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Ingredients:

Directions:

  1. In a large, heavy skillet heat 3 tablespoons olive oil over medium-high heat. Add the mushrooms, onions, and garlic. Cook, stirring frequently until the mushrooms are tender and the onions are golden. Transfer the mushroom mixture to a medium bowl and let the mixture cool slightly. Add the prosciutto, parsley, Parmesan, salt, and pepper and stir to combine.
  2. Gently pull apart the leaves of the trimmed artichokes to slightly widen the spaces between the leaves. Stuff the mushroom mixture in the spaces between the artichoke leaves. Place the artichokes in a heavy, high-sided pan so they fit snugly enough to stay upright. Pour the wine and 1 cup of water into the bottom of the pan. Pour the 1/4 cup of olive oil over the top of the artichokes. Place the pan over medium-high heat. Cover the pan and bring to a simmer. Reduce the heat to low and simmer for 45 minutes, until the artichokes are tender. Remove from the pot and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.72 Kcal (1456 kJ)
Calories from fat 137.85 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 20.92mg 7%
Sodium 1283.44mg 53%
Potassium 711.59mg 15%
Total Carbs 21.87g 7%
Sugars 3.73g 15%
Dietary Fiber 7.14g 29%
Protein 13.1g 26%
Vitamin C 20.7mg 35%
Iron 1.6mg 9%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 109.74 Kcal (459 kJ)
Calories from fat 43.5 Kcal
% Daily Value*
Total Fat 4.83g 24%
Cholesterol 6.6mg 7%
Sodium 405.04mg 53%
Potassium 224.57mg 15%
Total Carbs 6.9g 7%
Sugars 1.18g 15%
Dietary Fiber 2.25g 29%
Protein 4.13g 26%
Vitamin C 6.5mg 35%
Iron 0.5mg 9%
Calcium 70.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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