Tortas (Mexican Sub Sandwich) Recipe

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Tortas (Mexican Sub Sandwich)
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Ingredients:

Directions:

  1. First, split bollios in half, lengthwise.
  2. Spread mayo on the top halves. (you don't have to use mayo if you don't want to).
  3. Spread beans on the bottom halves of bollios.
  4. Top the beans with Pico de Gallo, avocado slices, tomato slices and lettuce. If you want to add cheese you can, personal preference.
  5. Evenly layer fajitas on top of vegetables.
  6. Cover with top half of bollio, press down and secure with toothpicks.
  7. If you don't want to use fajitas, you can use ham or turkey and whatever kind of cheese you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.74 Kcal (1485 kJ)
Calories from fat 233.89 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 30.16mg 10%
Sodium 756.25mg 32%
Potassium 475.64mg 10%
Total Carbs 20.8g 7%
Sugars 2.38g 10%
Dietary Fiber 4.92g 20%
Protein 12.61g 25%
Vitamin C 5.9mg 10%
Iron 2mg 11%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 191.52 Kcal (802 kJ)
Calories from fat 126.28 Kcal
% Daily Value*
Total Fat 14.03g 40%
Cholesterol 16.28mg 10%
Sodium 408.29mg 32%
Potassium 256.79mg 10%
Total Carbs 11.23g 7%
Sugars 1.28g 10%
Dietary Fiber 2.66g 20%
Protein 6.81g 25%
Vitamin C 3.2mg 10%
Iron 1.1mg 11%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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