Zesty Sub Sandwich Recipe

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Zesty Sub Sandwich
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Ingredients:

Directions:

  1. Cut bread in half horizontally.
  2. Spread bottom half with butter.
  3. Layer lettuce, salami and tomatoes on butter bread; season with salt and pepper.
  4. Layer on the cheese, ham, cucumber and onion of top of tomatoes.
  5. In a small mixing bowl, stir the vinegar, olive oil and garlic salt together.
  6. Spread vinegar dressing on the top half of bread with mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.7 Kcal (1665 kJ)
Calories from fat 231.25 Kcal
% Daily Value*
Total Fat 25.69g 40%
Cholesterol 85.57mg 29%
Sodium 723.5mg 30%
Potassium 957.14mg 20%
Total Carbs 15.27g 5%
Sugars 2.96g 12%
Dietary Fiber 4.4g 18%
Protein 23.66g 47%
Vitamin C 20.1mg 34%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 347.1mg 35%
Amount Per 100 g
Calories 79.17 Kcal (331 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 40%
Cholesterol 17.04mg 29%
Sodium 144.03mg 30%
Potassium 190.55mg 20%
Total Carbs 3.04g 5%
Sugars 0.59g 12%
Dietary Fiber 0.88g 18%
Protein 4.71g 47%
Vitamin C 4mg 34%
Iron 0.8mg 22%
Calcium 69.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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