Ham on Rye Deli-Style Sandwich Recipe

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Ham on Rye Deli-Style Sandwich
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  1. Toast the slices of Jewish Rye bread, then spread the Kraft REAL MAYO on one or both slices. Add your meat(s), cheese, lettuce, tomato. Then if you like, add a green olive to the top or have a dill pickle spear to compliment this sandwich. Enjoy!
  2. *Of course you can add or delete any items to suit your own taste!
  3. **When I am out of rye bread, I use HomePride wheat bread. Also, my husband and I have found the best deli style smoked ham at Wal-Mart Supercenters. It is from Land O' Frost and is called DAGWOOD smoked ham. Absolutely the best in our opinion!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.21 Kcal (1219 kJ)
Calories from fat 85.23 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 121.32mg 40%
Sodium 1975.43mg 82%
Potassium 550.88mg 12%
Total Carbs 16.44g 5%
Sugars 0.62g 2%
Dietary Fiber 0.82g 3%
Protein 38.15g 76%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 140.51 Kcal (588 kJ)
Calories from fat 41.12 Kcal
% Daily Value*
Total Fat 4.57g 15%
Cholesterol 58.54mg 40%
Sodium 953.16mg 82%
Potassium 265.81mg 12%
Total Carbs 7.93g 5%
Sugars 0.3g 2%
Dietary Fiber 0.39g 3%
Protein 18.41g 76%
Vitamin C 0.5mg 2%
Iron 1.2mg 14%
Calcium 45.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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