Torgo's Blueberry Maple Pancake Topping Recipe

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Torgo's Blueberry Maple Pancake Topping
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Ingredients:

  • 1/3 cup maple syrup

Directions:

  1. Put all ingredients in a small saucepan and cook at medium-high heat 5-7 minutes, stirring often. Serve. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.44 Kcal (488 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.69mg 0%
Potassium 89.59mg 2%
Total Carbs 30.06g 10%
Sugars 29.17g 117%
Dietary Fiber 1.15g 5%
Vitamin C 0.6mg 1%
Calcium 30mg 3%
Amount Per 100 g
Calories 139.47 Kcal (584 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.42mg 0%
Potassium 107.31mg 2%
Total Carbs 36.01g 10%
Sugars 34.94g 117%
Dietary Fiber 1.38g 5%
Vitamin C 0.7mg 1%
Calcium 35.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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