Blueberry Peach Smoothie 2 Recipe

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Blueberry Peach Smoothie 2
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Ingredients:

  • 1/2 cups peach yogurt
  • 1/2 cups skim milk

Directions:

  1. Blend all
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.77 Kcal (882 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.47mg 1%
Sodium 145.81mg 6%
Potassium 274.01mg 6%
Total Carbs 44.49g 15%
Sugars 37.46g 150%
Dietary Fiber 2.3g 9%
Protein 8.44g 17%
Vitamin C 3.6mg 6%
Calcium 467mg 47%
Amount Per 100 g
Calories 59.07 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.69mg 1%
Sodium 40.87mg 6%
Potassium 76.8mg 6%
Total Carbs 12.47g 15%
Sugars 10.5g 150%
Dietary Fiber 0.64g 9%
Protein 2.36g 17%
Vitamin C 1mg 6%
Calcium 130.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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