Directions:
- Mix dry ingredients together in medium bowl and set aside.
- Mix remaining wet ingredients in small bowl and pour into medium bowl with dry ingredients.
- Mix until big lumps are gone but do not overbeat.
- Cook on preheated griddle until edges are beginning to dry then turn and cook the otherside until done. These are great with syrup or powdered sugar sprinkled on them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.17 Kcal (884 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 6% | |
| Sodium | 635.01mg | 26% | |
| Potassium | 240.59mg | 5% | |
| Total Carbs | 30.33g | 10% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 161.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 221.9 Kcal (929 kJ) | ||
| Calories from fat | 80.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 13% | |
|---|---|---|---|
| Cholesterol | 18.38mg | 6% | |
| Sodium | 667.26mg | 26% | |
| Potassium | 252.81mg | 5% | |
| Total Carbs | 31.87g | 10% | |
| Sugars | 7.22g | 27% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.8mg | 9% | |
| Calcium | 169.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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