Maple-Blueberry Syrup Recipe

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Maple-Blueberry Syrup
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Ingredients:

Directions:

  1. Combine the maple syrup and blueberries in a medium saucepan.
  2. Bring to a boil.
  3. Stirring occasionally.
  4. Remove from heat; stir in the juice.
  5. Pour into a bowl, and cover and chill.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.8 Kcal (1741 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.98mg 1%
Potassium 339.46mg 7%
Total Carbs 107.17g 36%
Sugars 108.56g 434%
Dietary Fiber 0.14g 1%
Vitamin C 0.6mg 1%
Calcium 161.2mg 16%
Amount Per 100 g
Calories 250.7 Kcal (1050 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.45mg 1%
Potassium 204.67mg 7%
Total Carbs 64.62g 36%
Sugars 65.45g 434%
Dietary Fiber 0.09g 1%
Vitamin C 0.3mg 1%
Calcium 97.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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