Directions:
- In a large bowl combine all ingredients. Toss to coat evenly. Let stand at room temperature for 30 minutes.
- Preheat grill to medium.
- Thread meet onto skewers, leaving 1/4 inch between pieces.
- Grill 10-12 minutes, turning to brown evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.01 Kcal (1248 kJ) | ||
| Calories from fat | 159.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 211.49mg | 9% | |
| Potassium | 413.9mg | 9% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 33g | 66% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.72 Kcal (1025 kJ) | ||
| Calories from fat | 131.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 27% | |
|---|---|---|---|
| Cholesterol | 82.86mg | 34% | |
| Sodium | 173.67mg | 9% | |
| Potassium | 339.88mg | 9% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 27.1g | 66% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 14% | |
| Calcium | 23.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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