Petite Peas With Thyme and Garlic Recipe

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Petite Peas With Thyme and Garlic
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Ingredients:

Directions:

  1. Heat oil, garlic and peas in a skillet.
  2. Add thyme and lettuce.
  3. Mix well, then cover and steam over low heat for 5 minutes.
  4. Peas should be bright but tender and lettuce should be wilted.
  5. Add seasoned salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.9 Kcal (117 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 6.49mg 0%
Potassium 48.61mg 1%
Total Carbs 1.35g 0%
Sugars 0.4g 2%
Dietary Fiber 0.59g 2%
Protein 0.43g 1%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 119.71 Kcal (501 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 4%
Sodium 27.83mg 0%
Potassium 208.55mg 1%
Total Carbs 5.79g 0%
Sugars 1.71g 2%
Dietary Fiber 2.53g 2%
Protein 1.85g 1%
Vitamin C 7.2mg 3%
Iron 1.6mg 2%
Calcium 37.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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