Directions:
- Coat the pork with flour; dip them in the egg yolks and then in the breadcrumbs.
- Refrigerate them for one hour.
- Fry the pork in hot oil, 5 minutes per side.
- Put the pork slices on a plate,
- Put the cabbage on the side and the nori on top.
- Serve with tonkatsu sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1360.43 Kcal (5696 kJ) | ||
| Calories from fat | 507.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.4g | 87% | |
|---|---|---|---|
| Cholesterol | 949.72mg | 317% | |
| Sodium | 1586.78mg | 66% | |
| Potassium | 2648.18mg | 56% | |
| Total Carbs | 71.18g | 24% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 12.01g | 48% | |
| Protein | 136.95g | 274% | |
| Vitamin C | 89mg | 148% | |
| Iron | 11.9mg | 66% | |
| Calcium | 420.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 127.98 Kcal (536 kJ) | ||
| Calories from fat | 47.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 87% | |
|---|---|---|---|
| Cholesterol | 89.34mg | 317% | |
| Sodium | 149.27mg | 66% | |
| Potassium | 249.12mg | 56% | |
| Total Carbs | 6.7g | 24% | |
| Sugars | 0.83g | 35% | |
| Dietary Fiber | 1.13g | 48% | |
| Protein | 12.88g | 274% | |
| Vitamin C | 8.4mg | 148% | |
| Iron | 1.1mg | 66% | |
| Calcium | 39.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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