Directions:
- Mix first 5 ingredients well.
- Shape into 4 patties.
- Heat oil in 12 inch skillet.
- Brown patties on each side over med-hi heat.
- Reduce heat to low and cook for 8 minutes, turning occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.34 Kcal (780 kJ) | ||
| Calories from fat | 79.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 45.81mg | 15% | |
| Sodium | 468.1mg | 20% | |
| Potassium | 107.28mg | 2% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 249.24 Kcal (1044 kJ) | ||
| Calories from fat | 106.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 14% | |
|---|---|---|---|
| Cholesterol | 61.27mg | 15% | |
| Sodium | 626.11mg | 20% | |
| Potassium | 143.49mg | 2% | |
| Total Carbs | 28.37g | 7% | |
| Sugars | 1.17g | 3% | |
| Dietary Fiber | 3.35g | 10% | |
| Protein | 8g | 12% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 92.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Kiev
Butter, Garlic powder, Parsley, minced and 5 more.. -
Salmon Patties
Salmon, drained, Salt, Pepper, Onion, chopped and 4 more.. -
Crispy Warm Goat Cheese Salad
Eggs, beaten, Water and 8 more.. -
Sour Cream and Chive Potato Pancakes
Sebago potatoes, peeled (just under 32oz) and 12 more.. -
Crazy Fried Chicken
Eggs, Flour, Plain breadcrumbs, Parsley, Cilantro, Paprika and 7 more.. -
Popcorn Chicken
Egg, Flour, Chicken breast, Vegetable oil -
Celebration Waffles
Eggs, Flour, Milk, Vegetable oil, Sugar, Baking powder and 1 more.. -
Betty Crocker Peach Pancakes
Egg, Flour, Milk, Vegetable oil, Sugar, Baking powder and 3 more.. -
Low-Fat Yogurt Pancakes
Eggs, Flour, Yogurt (try fruit flavored!), Vegetable oil and 4 more.. -
Prawn Tempura
Madagascan tiger prawns, Egg and 9 more.. -
Pumpkin Apple Pancakes
Egg, Flour, Milk, Vegetable oil, Canned pumpkin puree and 7 more.. -
Onion Pie
Onions, Eggs, Flour, Salt, Caraway seed, Pepper, Milk and 1 more.. -
Potato Pancakes Or Erdaepfel Laibchen
Sized non-mealy potatoes, Onion, Eggs, Flour, Milk and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
