Tom's Vanilla Frozen Yogurt Recipe

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Ingredients:

Serving

1 cup sugar
2 (1/4 oz) envelopes unflavored gelatin
1 dash salt
2 cups skim milk
5 cups plain low-fat yogurt
1 tbsp vanilla extract

Directions:

Combine sugar, gelatin and salt in a medium saucepan; add milk and let stand one minute.
Cook over low heat, stirring constantly, five minutes or until gelatin and sugar dissolve; let cool.
Stir in yogurt and vanilla; chill.
Pour mixture into freezer can of a gallon freezer.
Serve immediately or let ripen 1 hour.
Yields 10- 1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.24 Kcal (1014 kJ)
Calories from fat	36.75 Kcal
		% Daily Value*
Total Fat	4.08g	6%
Cholesterol	13.9mg	5%
Sodium	212.83mg	9%
Potassium	618.04mg	13%
Total Carbs	38.69g	13%
Sugars	38.29g	153%
Protein	12.87g	26%
Vitamin C	2.9mg	5%
Calcium	542mg	54%

Amount Per 100 g
Calories	76.13 Kcal (319 kJ)
Calories from fat	11.55 Kcal
		% Daily Value*
Total Fat	1.28g	6%
Cholesterol	4.37mg	5%
Sodium	66.89mg	9%
Potassium	194.24mg	13%
Total Carbs	12.16g	13%
Sugars	12.03g	153%
Protein	4.04g	26%
Vitamin C	0.9mg	5%
Calcium	170.4mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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