Tomato Vegetable Casserole (Giada De Laurentiis) Recipe

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Tomato Vegetable Casserole (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Toss the potato, yam, bell pepper, carrots, and 2 tablespoons of olive oil in a 13 by 9 by 2-inch baking dish to coat. Sprinkle with salt and pepper and toss until coated. Spread vegetables evenly over the bottom of the pan.
  3. Arrange the onion slices evenly over the vegetable mixture. Arrange the zucchini over the onion. Drizzle with 2 tablespoons of oil. Sprinkle with salt and pepper. Arrange the tomato slices over the zucchini.
  4. Stir the Parmesan and bread crumbs in a small bowl to blend. Sprinkle the Parmesan bread crumbs over the vegetables in the baking dish. Drizzle with the last tablespoon of olive oil.
  5. Bake uncovered until the vegetables are tender, and the topping is golden brown, about 40 minutes. Garnish with fresh basil sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.48 Kcal (802 kJ)
Calories from fat 127.76 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 7.33mg 2%
Sodium 173.74mg 7%
Potassium 332.1mg 7%
Total Carbs 11.9g 4%
Sugars 4.7g 19%
Dietary Fiber 2.27g 9%
Protein 4.79g 10%
Vitamin C 30.9mg 51%
Vitamin A 0.9mg 30%
Iron 8.8mg 49%
Calcium 117.6mg 12%
Amount Per 100 g
Calories 124.95 Kcal (523 kJ)
Calories from fat 83.37 Kcal
% Daily Value*
Total Fat 9.26g 22%
Cholesterol 4.79mg 2%
Sodium 113.37mg 7%
Potassium 216.7mg 7%
Total Carbs 7.77g 4%
Sugars 3.07g 19%
Dietary Fiber 1.48g 9%
Protein 3.13g 10%
Vitamin C 20.1mg 51%
Vitamin A 0.6mg 30%
Iron 5.8mg 49%
Calcium 76.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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