Directions:
- Preheat the oven to 375 degrees F. Spray a baking sheet with vegetable oil cooking spray.
- Remove the puff pastry from the freezer and allow it to thaw for 20 minutes.
- Unfold the pastry on the counter and roll down, using enough flour to prevent sticking. Brush the dough with olive oil and, using a 1 1/2- or 2-inch biscuit cutter, cut out rounds of dough. Place the puff pastry rounds on the prepared baking sheet and poke the surface of the pastry with a fork. Top each round with a small amount of the Cheddar, then with a tomato slice. Sprinkle salt and pepper to taste over the tomato, and then sprinkle on a pinch of thyme and about 1 teaspoon of Parmesan. Bake for about 15 minutes. Let cool for 2 to 3 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.91 Kcal (138 kJ) | ||
| Calories from fat | 20.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 2% | |
| Sodium | 54.34mg | 2% | |
| Potassium | 32.2mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.98 Kcal (795 kJ) | ||
| Calories from fat | 117.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 3% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 2% | |
| Sodium | 313.66mg | 2% | |
| Potassium | 185.87mg | 1% | |
| Total Carbs | 8.39g | 0% | |
| Sugars | 2.18g | 2% | |
| Dietary Fiber | 0.98g | 1% | |
| Protein | 9.99g | 3% | |
| Vitamin C | 10.2mg | 3% | |
| Iron | 0.8mg | 1% | |
| Calcium | 259.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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