Tomato soup with Chicken Meatballs Recipe

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Ingredients:

Serving

Directions:

Place chicken mince, green onion, parsley, parmesan, salt and pepper in a bowl and mix well.
Make small meatballs, with about 1 teaspoon mix per meatball.
Refridgerate meatballs for 5 minutes (or make a few hours ahead).
Place stock and puree in saucepan and simmer for 4 minutes.
Add macaroni and meatballs and cook 10 minutes, until pasta is al dente and meatballs are cooked through.
Serve with crusty garlic bread and sprinkled with extra parsley and parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.51 Kcal (1773 kJ)
Calories from fat	91.86 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	18.8mg	6%
Sodium	913.18mg	38%
Potassium	840.35mg	18%
Total Carbs	61.21g	20%
Sugars	13.43g	54%
Dietary Fiber	4.93g	20%
Protein	22.55g	45%
Vitamin C	18.9mg	32%
Iron	206.4mg	1147%
Calcium	117.1mg	12%

Amount Per 100 g
Calories	88.93 Kcal (372 kJ)
Calories from fat	19.29 Kcal
		% Daily Value*
Total Fat	2.14g	16%
Cholesterol	3.95mg	6%
Sodium	191.76mg	38%
Potassium	176.47mg	18%
Total Carbs	12.85g	20%
Sugars	2.82g	54%
Dietary Fiber	1.04g	20%
Protein	4.73g	45%
Vitamin C	4mg	32%
Iron	43.4mg	1147%
Calcium	24.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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