Tomato Salad With Mustard and Mint Dressing Recipe

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Tomato Salad With Mustard and Mint Dressing
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Ingredients:

Directions:

  1. Turn the tomatoes on their side and cut through into slices about 1/4in thick. Arrange in overlapping circles on a plate.
  2. Trim and clean the scallions. Cut in half lengthways and slice on the diagonal. Scatter these over the tomatoes.
  3. Whisk all the dressing ingredients together and drizzle over the salad.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.26 Kcal (734 kJ)
Calories from fat 97.93 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 10.83mg 4%
Sodium 23.2mg 1%
Potassium 363.39mg 8%
Total Carbs 18.82g 6%
Sugars 13.55g 54%
Dietary Fiber 2.36g 9%
Protein 2.47g 5%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 2%
Iron 7.9mg 44%
Calcium 35mg 3%
Amount Per 100 g
Calories 109.68 Kcal (459 kJ)
Calories from fat 61.28 Kcal
% Daily Value*
Total Fat 6.81g 17%
Cholesterol 6.78mg 4%
Sodium 14.52mg 1%
Potassium 227.41mg 8%
Total Carbs 11.78g 6%
Sugars 8.48g 54%
Dietary Fiber 1.48g 9%
Protein 1.55g 5%
Vitamin C 13.5mg 36%
Iron 4.9mg 44%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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