Tomato Salad Mexicana Recipe

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Tomato Salad Mexicana
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Ingredients:

Directions:

  1. Mix all ingredients in a glass or plastic bowl.
  2. Cover and refrigerate at least 2 hours before serving.
  3. Flavor gets better the longer it lasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.29 Kcal (554 kJ)
Calories from fat 69.53 Kcal
% Daily Value*
Total Fat 7.73g 12%
Sodium 152.56mg 6%
Potassium 316.56mg 7%
Total Carbs 8.55g 3%
Sugars 4.29g 17%
Dietary Fiber 1.86g 7%
Protein 1.59g 3%
Vitamin C 46.9mg 78%
Vitamin A 0.4mg 12%
Iron 6.9mg 39%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 71.56 Kcal (300 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 12%
Sodium 82.52mg 6%
Potassium 171.23mg 7%
Total Carbs 4.63g 3%
Sugars 2.32g 17%
Dietary Fiber 1.01g 7%
Protein 0.86g 3%
Vitamin C 25.4mg 78%
Vitamin A 0.2mg 12%
Iron 3.8mg 39%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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