Tomato Relish Recipe

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Tomato Relish
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl; toss to combine. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.03 Kcal (117 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 204mg 9%
Potassium 271.39mg 6%
Total Carbs 6.1g 2%
Sugars 3.35g 13%
Dietary Fiber 1.56g 6%
Protein 1.12g 2%
Vitamin C 30mg 50%
Vitamin A 0.5mg 15%
Iron 14.1mg 79%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 20.61 Kcal (86 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 150.05mg 9%
Potassium 199.61mg 6%
Total Carbs 4.49g 2%
Sugars 2.47g 13%
Dietary Fiber 1.15g 6%
Protein 0.82g 2%
Vitamin C 22.1mg 50%
Vitamin A 0.3mg 15%
Iron 10.4mg 79%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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