Tomato Melt Recipe

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Tomato Melt
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Ingredients:

Directions:

  1. Cover the top of each cracker with some light italien salad dressing.
  2. Place a slice of tomato on top of the dressing.
  3. Top each tomato slice with 1 teaspoon of cheese.
  4. Place 6 topped crackers on a microwaveable plate and heat on high for 10 to 15 seconds or until cheese is melted.
  5. Repeat with remainging topped crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.48 Kcal (157 kJ)
Calories from fat 11.25 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 0.64mg 0%
Sodium 58.74mg 2%
Potassium 17.49mg 0%
Total Carbs 5.39g 2%
Sugars 0.04g 0%
Dietary Fiber 0.32g 1%
Protein 1.63g 3%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 347.63 Kcal (1455 kJ)
Calories from fat 104.35 Kcal
% Daily Value*
Total Fat 11.59g 2%
Cholesterol 5.9mg 0%
Sodium 544.81mg 2%
Potassium 162.26mg 0%
Total Carbs 50.01g 2%
Sugars 0.33g 0%
Dietary Fiber 2.97g 1%
Protein 15.12g 3%
Calcium 314.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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