Mozzarella Tomato Salad Recipe

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Mozzarella Tomato Salad
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Ingredients:

Directions:

  1. Cut tomato, cheese and onion in to bite sized chunks, add together into bowl.
  2. In a small cup, sweeten Italian Dressing with sweetner.
  3. Pour over tomato mixture.
  4. Sprinkle with Oregano.
  5. Stir and refrigerate for at least one hour.
  6. The longer you let it sit the more it will marinade.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.56 Kcal (706 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 17.11mg 6%
Sodium 647.84mg 27%
Potassium 366.52mg 8%
Total Carbs 10.91g 4%
Sugars 6.56g 26%
Dietary Fiber 2.91g 12%
Protein 28.42g 57%
Vitamin C 14.2mg 24%
Iron 0.3mg 2%
Calcium 835mg 84%
Amount Per 100 g
Calories 71.54 Kcal (300 kJ)
Calories from fat 6.88 Kcal
% Daily Value*
Total Fat 0.76g 3%
Cholesterol 7.26mg 6%
Sodium 274.94mg 27%
Potassium 155.55mg 8%
Total Carbs 4.63g 4%
Sugars 2.78g 26%
Dietary Fiber 1.23g 12%
Protein 12.06g 57%
Vitamin C 6mg 24%
Iron 0.1mg 2%
Calcium 354.4mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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